“The Art of Harvesting” Training course
Two days suspended to dance the echoes of your summer, a gentle refuge where your body awakens and unfolds, an intimate journey to gather, welcome, and bloom the seeds sown over the course of the luminous days. Here, your creativity dances freely, your breath blends with the momentum of life, and your expression rises, deep and sincere. Explore freestyle dance, creativity, and inner transformation during a workshop in the heart of nature in Ariège. With Movement Medicine, Cacao, and Ecstatic Dance.
Principles
With a focus on Movement Medicine, you can also experience CBC, Ecstatic Dance, and Cacao. This workshop offers a comprehensive journey to reconnect with yourself, release what holds you back, and cultivate lasting inner strength. Reconnect with your body, unleash your creativity, and fully ground yourself in a gentle and supportive setting.
In an intimate setting surrounded by nature (maximum 15 people), you can immerse yourself in a space of bodily, emotional, and spiritual exploration, with a focus on gentleness, presence, and creativity. Accommodations are available on-site, in a group setting, or camping (tent/truck).
The training course schedule
- Welcome and introduction to the internship
- Varied sessions combining Movement Medicine, CBC, Ecstatic Dance and cacao ceremony
- Time for exploration in dance and movement and free creativity
- Moments of sharing and anchoring
- Writing and integration time
- Group overnight stay or camping (optional)
- Closure and feedback
Who is hosting?
Laura / Laoproject
Dancer, DJ, teacher and facilitator in free dance
Laura combines her passion for the body, movement, and emotions. After dancing classical and contemporary dance at a young age, she discovered freestyle dance with the 5 rhythms in 2018 during a trip to England. Since then, her many travels and encounters have inspired her to teach free dance, CBC, and Movement Medicine, while becoming a DJ for Ecstatic Dance in 2023. She guides everyone in their body exploration with authenticity and creativity.
Atmosphere & Prerequisites
- Open to all, no dance prerequisites
- Kindness, non-judgment and mutual support
- Practice without words during dance
- Comfortable clothing recommended
- Respect for break times and introspection
- Soft, safe and inspiring atmosphere
Practical information
- Possibility of sleeping on site (in a room or camping)
- Bring a water bottle, suitable clothing, yoga mat or blanket
- Meals not included in the price: shared meals all weekend (organization to come)
- €220 alone // €200 for two
The extra stuff
- Small group limited to 15 people for personalized coaching
- Cacao ceremony to open the heart
- Beautiful place in nature