Contact Beyond Contact Workshop | Toulouse
This Contact Beyond Contact workshop in Toulouse invites you to embark on a profound exploration of your body, emotions, and relationships. Come explore the subtle connection with yourself, others, and your environment through the gentle and profound practice of CBC. A journey of body and relationships open to all; no experience is necessary.
Principles
Contact Beyond Contact (CBC) is a holistic movement method created by Vangelis Legakis. It invites us to observe our relational interactions through dance and speech, encouraging us to embrace our limitations, vulnerability, and grounding. CBC offers four levels of contact: with ourselves, with others, with the environment, and beyond, towards an expanded intuitive awareness. This practice combines body awareness, energetic and emotional listening for a path towards body-heart-mind unification.
The workshop schedule
- Body warm-up and conscious breathing
- Integration of the group and the place into the movement
- Practice in pairs or groups to experience contact with others
- Sharing and exchanging ideas about practice
Who is hosting?
Laura Cottavoz
Movement Medicine Teacher, CBC & Ecstatic Dance DJ
A passionate dancer and intuitive teacher, Laura creates spaces where the diversity of movement is a source of enrichment.
Trained under Vangelis Legakis, she combines somatic listening, bodily freedom, and subtle transformation through movement.
Atmosphere & Prerequisites
- No dance level required
- Kindness, non-judgment and mutual support
- Practice with and without words
Practical information
- Comfortable clothing recommended
- €22 per session, €18 with quarterly commitment (€108 for 6 sessions) - and €15 minimum social security benefits
The extra stuff
- Magnificent cozy place in the heart of Toulouse
- Opportunity to discover other freestyle dance and movement practices linked to Laoproject